STRONGA PERFORMANCE
Premium Sports Nutrition · Made in the USA

Discipline
That Shows™ Creatine Monohydrate

Premium performance supplements for people who show up every day. A clean 5 g clinical dose of micronized creatine per scoop — no fillers, no fluff.

300G 60 SERVINGS 5G PER SCOOP UNFLAVORED
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Made in the USA /GMP Facility /Micronized /No Fillers /Gluten Free

The Stronga mindset

Show up. Stay consistent. Earn your results. Discipline that shows.

Results are not built in a single workout, race, match, or season. They are built through discipline, repeated daily.

Who it's for

Built for the way you train

Creatine isn't just for the weight room. If your sport asks for repeated effort, it belongs in your routine.

Running
Tennis
Padel
Strength
Cycling
Everyday

Why athletes stack it

Power · Strength · Performance

Creatine monohydrate is one of the most researched supplements in sport. Taken daily, it supports the systems that decide your last rep.

Power

Replenishes phosphocreatine to fuel short, explosive bursts — sprints, jumps, heavy singles.

Strength

Supports training volume over time, so progressive overload has more to build on week after week.

Performance

A daily foundation for consistent output — the compounding kind of progress that actually shows.

Stronga Performance Creatine Monohydrate premium matte black jar

Meet Stronga Creatine

Micronized Creatine Monohydrate

Every jar delivers the clinical dose the research is built on — in the cleanest form we could make it.

5gPer serving
60Servings
MicroMicronized
0Flavors added
DailyPerformance
GMPFacility
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What's inside

One ingredient. Done right.

No proprietary blends. No fillers hiding in the fine print. Just pure, micronized creatine monohydrate that mixes clean and disappears into your shake.

Supplement Facts

Serving Size: 1 Scoop (5 g)
Servings Per Container: 60
Amount Per Serving% DV*
Creatine Monohydrate5,000 mg  †
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients: None.
5 g clinical dose
The amount used in most research, in every single scoop.
Micronized
Finer particles for smoother mixing and less grit.
Unflavored
Stacks with anything — water, juice, protein, pre-workout.
No fillers, gluten free
Nothing you didn't ask for. Just creatine.

The Stronga standard

Premium, without compromise

Made in USAManufactured domestically, start to finish.
GMP manufacturingProduced in a GMP-certified facility.
Lab-tested batchesCertificate of Analysis with every production lot.
No gimmicksNo proprietary blends, no fairy dusting, no hype claims.

Results You Can See™

Creatine doesn't work in a weekend. It works in the reps you keep showing up for. Stay consistent — and let the discipline show.

How to use

Simple daily habit

Scoop

Add one level scoop (5 g) to water, juice, or your favorite shake.

Mix

Shake or stir until dissolved. Micronized powder blends clean.

Stay consistent

Take it every day, training or rest day. Consistency is the whole game.

FAQ

Straight answers

When should I take creatine?
Timing matters far less than consistency. Take your 5 g scoop at whatever time you'll actually remember — with breakfast, in your shake, before or after training. Daily intake is what keeps your muscles saturated.
Do I need a loading phase?
No. A steady 5 g per day reaches full saturation in about 3–4 weeks. Some people load (about 20 g/day split into doses for 5–7 days) to get there faster — it works, but it's optional, not required.
Should I take it on rest days?
Yes. Creatine works by keeping your muscle stores topped up, so daily intake — training or not — is the whole strategy.
Does it taste like anything?
It's unflavored and nearly neutral. Micronized powder dissolves clean into water, juice, protein, or pre-workout without changing the taste.
Is creatine safe?
Creatine monohydrate is one of the most studied supplements in sports nutrition, with a strong safety record in healthy adults at standard doses. Stay hydrated, and as with any supplement, consult a physician before use — especially if you have a medical condition, take medication, or are pregnant or nursing. Not intended for persons under 18.
Where is it made?
In the USA, in a GMP-certified facility, with a Certificate of Analysis issued for every production lot.

About Stronga

Built on repetition

STRONGA was created for people who understand that results are not built in a single workout, race, match, or season. They are built through discipline, repeated daily.

Discipline That Shows.™

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Discipline that shows.
Starting today.

300 g · 60 servings of micronized creatine monohydrate. Made in the USA, no fillers.

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